Welcome. This site is for Yoga Chi Gung in Australia and contains a wealth of information about teachers, classes, principals of practice and links to yoga resources. 

Internal Exercises, like yoga and chi gung, have been used in the orient for thousands of years to help heal disease, prolong life, resolve stress and cultivate awareness.  Yoga Chi Gung is a simple yet powerful body friendly practice, a unique synthesis of Yoga, Chi Gung and several other movement and health systems including Pilates, the Feldenkrais method and the Alexander technique.